RTD July 5k challenge

The July challenge is one for everyone. Just run 5k each week of July and enjoy running!
Click connect to join the challenge:

Name 4th - 10th 11th - 17th 18th - 24th 25th - 31st Completed
Alexis Jaworski
Alison Wright
Alison Stobbs
Allison Melia
Amanda Aylward
Amanda McPeake
Andrea Pagett
Andrew Lord
Ang Toal
Anna Petrasova
Annabelle Mottram
Annie Annie
April Joynes
Arthur Duggan
Becky Whiteman
Becky Gaete
Ben Weeding
Bill Banner
Billy Mac
Bruce Allan
Carl Fairfield
Carol Sells
carole bailey
Caroline Merriman
Cat Bell
Catherine Mackey
Ceri Canham
Charlotte Hardy
Chelsey Taylor
Cheryll Sumner
Chris Wells
Chris Taylor
Chrissie Kearney
Christopher Wood
Cindy Cowper
Clair Griffiths
Claire Killner
Clare Sibson
Claudia Calvert
Colleen Morgan
Connie SJ
Conrad Watson
Daniel Crow
Darren Xiberras
Darren Barratt
Dave Bailey
Dave Herbert
David McGuire
Dawn Clark
Dawn Catherine
Dazz Hubble
Dean Boonham
Deb Defty
Debbie Johnson
Dee Thomas
Dennis Harris
Diane Trites
Dominic Bowen
Dominic Camponi
Ellie Michael
Ellie Hickman
Emma Lloyd
Emma Williams
Emma Potter
Emma Squires
Eta Unitt
Gareth Johns
Gary Miles
Gary Taylor
Gary Lines
Gavin Haley
Gavin Nicholls
Gethin Price
Gill Paterson
Gill Charlton
Ginte Bailey
Grace Christian
Graeme Winspear
Greg Devlin
Hannah Sheikh
Harry Lewthwaite
Hayley Dennis
Hazel Golda
Heidi Moor
Helen Bevan
Helen Hill
Helen moseley
Hilary Wilhelm
Ian Bayliss
Jac Griffin
Jack Smooth
Jackie Currie
Jackie D
Jacqui Riley
Jade Brady
James Vernon
james eckloff
James Munn
Jan Pryor
Jane Kilkenny
Jane Bennett
Jane Foulkes
Jason Christian
Jayne Hoskins
Jayne Baxter
Jeff Simmons
Jemma Brock
Jennifer Murray
Jenny Wilson
Jessica Holt
Jessica Boanas
Jo Tunley
Jo Llewellyn
Joanna Richards
Joanne Shenton Wood
Joe Barnett
John Etherson
John Paul King
Josey Bellars
Julie Chamberlain
Julie Smith
Julie Bruhn
Julie Pegoraro
Julie Lightband
june duggan
Kate Budd
Katie Leahy
Kaz Heaney
Kerri Muldowney
Kevin Green
Kevin Lewis
Kirsty Kambites
Kirsty Jones
laura cuthbert
Laura Staite
Laura Harrison
Laura Matthews
Laurie Curran
Lee Hollman
Lee Cunningham
liam culliford
Linda Haughey
Lindsey Relf
Linsey Ward
Lis Murphy
Lisa Gledhill
Lisa Spare
Liz Flanagan
Liz Knott
Lois Wilkie
Lorraine Isaac
Louise Wonnacott
Louise Turner
Louise Jones
Luke Barnes
Lynsey Parker
Mandy Pearson PT
Mandy Morris
Mark Hopkins
Mark Douglas
Mark Johnstone
Mark Holland
Mark Blaszczyszyn
Mark Abbott
Mark Smith
Mark Gallacher
Martin Styles
Martin Joyce
Matt Johnson
Melanie Strachan
Michael Easthope
Michelle Kimble
Michelle Emery
Miriam Woodcraft
Neil Watson
Neil Carter
Nicci T
Nicola Flack
Nicola King
Nigel Bulmer
Niki Griffiths
Nikki Cowen
Pam Rollinson
Pamela Chapman
Pat Poulton
Paul Weetman
Paula Parker
Peter Middleton
phil hale
Princess Unicorn
Rachael Shelton
Rachel Bannister
Rebecca Dodd
Rhona Barker
Richard Amos
Richard Kewin
Rob Herivel
Rosie Scott
Russell Bown
Ruth Salisbury Brown
Sadie Mclean
Sam Bloomer
Sam MacAulay
Samantha Gartside
Sandra Creak
Sarah James
Sarah Billingham
Sarah Shinnie
Sarah Hyatt
Sarah Woolls
Sarah Allen
Sarah Farr
Sarah Hayter
Sarah Whiteman
Shaun Cleary
Shaun Carr
Shavon Bledsoe
Shawn Townsend
Simon Jackson
Simon Harding
Steph Haley
Steven James
Steven Naylor
Tash Steer-Frost
Terry Jones
Thomas Ireland
Tina White
Tina Hawkins
Tony Whincup
Tracy Atkinson
Tracy Eaton
Tsu Law
Vanessa Armond
Vicky Bartholomew
Vikki Burgess
Vince Burke
Wayne Bradley
Wendy Scott
Wendy Mclean
Wendy Burbidge
Xanthe Harrison
Yvonne Cossins
Yvonne Davies
Zena Bridges

How often are stats updated?
Runs will be normally be downloaded from Strava within 4 hours. This is all done automatically so you don't need to do anything. If you'd like to speed things just up press the orange Connect to Strava button again and any of your new runs will appear within a few seconds.

Why do I not appear in the above?
Make sure you have clicked the orange 'Connect to Strava' button at the top of the page and ensure you appear on this page.
If you have having any problems please message me or tag Jeffrey Simmons in a post on RTD